Welcome

Enhance self-care routines along with diet-and-exercise programs for a healthier you at Nourish & Company.
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MASSAGE THERAPY

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HEALTH COACHING & PERSONAL TRAINING

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ESTHETIC SERVICES

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HAIR DESIGN

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Pre-Holiday Personal Training Power Session

$25 single session $20 if you bring a friend

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10% off all Moon Mother Hemp Products

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10% off Pumpkin Apple Peel or Facial

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Rent our space!

Whether it be for your Book Club, Workshop, Seminar, Cooking Classes and much more

Call 303.652.0870 for more information.

Who Are We?

In the heart of historic Niwot, Colorado, Nourish & Company is a collaborative studio that features motivating personal trainers and health coaches, rejuvenating spa services, and community-focused classes and activities to support a more balanced and vibrant you.

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What Our Clients Say

 “When I signed up to do the Conscious Cleanse with Holly, I was very apprehensive.  I had never done anything like this before – I’ve never even been on a diet!  Holly provided so much support that it ended up being easier than I thought it could ever be!  The daily group texts were encouraging and funny. Nourish is a gem and we are so lucky to have it in Niwot!”

What Our Clients Say

“Thank you so much for inviting me to join you for the cleanse. The facial and massage included in the cleanse program were wonderful. Not only was it nice to be pampered, but Denise and Sarah’s knowledge and understanding of the cleanse meant that they were well equipped to treat during the cleanse. Both were supportive and encouraging. I would (and already have) strongly encourage anyone considering joining the cleanse group to do so. You won’t regret it!”

Linda

What Our Clients Say

“Sarah is the best! She takes care to listen and really work the troubled areas, usually my shoulders. She’s also really great about accommodating my busy schedule, and is just an awesome human who puts you in a state of ease before the massage even begins!

Lyndsey B.

Begin your health journey today

Give Us A Call! 303.652.0870
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Nourish & Company

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