Welcome

Enhance self-care routines along with diet-and-exercise programs for a healthier you at Nourish & Company.
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MASSAGE THERAPY

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HEALTH COACHING & PERSONAL TRAINING

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ESTHETIC SERVICES

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HAIR DESIGN

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Outside Personal Training Workouts + Zoom Barre Class

Get your Workouts back on track now that the kids are back in school. 

Barre Classes Tuesday and Friday from 8-9am MST

Call Holly at 303.652.0870 to schedule and for payment details and Zoom Link Access for Barre Class.

Microneedling Packages of 3 for 15% off!

Microneedling voted BEST Anti-Aging Treatment! ONLY ONCE A YEAR PROMO! Don’t miss out and get yours Booked TODAY!

(Book NOW!)

doTERRA On Guard Sanitizing Mist - doTERRA orders placed on the 5th of the month

Who Are We?

In the heart of historic Niwot, Colorado, Nourish & Company is a collaborative studio that features motivating personal trainers and health coaches, rejuvenating spa services, and community-focused classes and activities to support a more balanced and vibrant you.

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What Our Clients Say

 “When I signed up to do the Conscious Cleanse with Holly, I was very apprehensive.  I had never done anything like this before – I’ve never even been on a diet!  Holly provided so much support that it ended up being easier than I thought it could ever be!  The daily group texts were encouraging and funny. Nourish is a gem and we are so lucky to have it in Niwot!”

What Our Clients Say

“Thank you so much for inviting me to join you for the cleanse. The facial and massage included in the cleanse program were wonderful. Not only was it nice to be pampered, but Denise and Sarah’s knowledge and understanding of the cleanse meant that they were well equipped to treat during the cleanse. Both were supportive and encouraging. I would (and already have) strongly encourage anyone considering joining the cleanse group to do so. You won’t regret it!”

Linda

What Our Clients Say

“Sarah is the best! She takes care to listen and really work the troubled areas, usually my shoulders. She’s also really great about accommodating my busy schedule, and is just an awesome human who puts you in a state of ease before the massage even begins!

Lyndsey B.

Begin your health journey today

Give Us A Call! 303.652.0870
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Nourish & Company

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