Massage Therapy

Meet Sarah Yanowitz, LMT, MLD, BA

Massage Therapist

Sarah brings 20 years of experience in massage and holistic healing modalities to Nourish & Company. Practicing massage in California and then Colorado, she developed an intuitive approach to her practice that combines deep tissue, Swedish and lymphatic massage, hot stone and raindrop therapies. She often combines techniques based on client input for benefits designed to nurture and refresh the system, allowing the body to relax and heal.

Her passion for facilitating the healing process stems from two traumatic injuries she suffered in the late 1990s, and her recovery process is what eventually led her to enroll at the Denver School of Massage Therapy.

Her own journey back to health allows her to understand the ebbs and flows of the healing process for each client. She applies a patient and gentle approach that’s nurturing yet meticulous.

Boulder has been Sarah’s home for the past 16 years. She loves to dance, spend time with friends and family, and to enjoy the mountains and meadows of Colorado. She can usually be found hiking or swimming with her sweet hound dog, Henry.

She invites clients to join her on a journey toward a more vibrant and pain-free life.

Click on a service below to book!

Swedish Massage 

Swedish massage consists of soothing strokes with light to medium pressure. Promises to soothe aching muscles, relieve stress and tension.

60-minute Swedish – $75

90-minute Swedish – $105


Deep Tissue Massage

Uses firm pressure to reach deeper muscles and connective tissues of the body. Relieves pain and release tight muscles.

60-minute deep tissue – $85

90-minute deep tissue – $115


Hot Stone Massage

A soothing Massage using warm river rocks. Transfers heat deep into your muscles, increasing circulation and releasing muscle tension.

60-minute – $75

90-minute – $105


Raindrop Technique

Involves the amazing power of Young Living Essential Oils. Integrates gentle massage sequences with specific oils. Balances energy, releases toxins and facilitates open energy flow throughout the body.

60-minute – $85


Manual Lymphatic Drainage

MLD is a very gentle, slow and rhythmic face and body treatment which focuses directly on improving the function of the Lymphatic System. Beneficial for many issues such as: detoxification, inflammation, arthritis, fatigue, digestive problems, post surgery swelling, headaches.

60-minute – $80



Increases blood circulation and removes stagnation which facilitates the relaxation of muscles and removal of pain, loosen adhesions, increase synovial fluids.

30-minute – $40

(cupping can also be added to any massage for no extra charge!)


Massage Add Ons

Foot lavender sugar scrub treatment (locally made!) 10-minute – $15

Scalp massage treatment 10-minute – $15

Dry body brushing 10-minute – $15

What Sarah's Clients Say

“Sarah gave me a wonderful Raindrop Technique treatment that helped me relax after a particularly difficult surgery. Her expertise as a Massage Therapist and the additional training she has in other modalities, allows her to use multiple tools to speed your recovery process. I highly recommend Sarah!”
Janie B.

What Sarah's Clients Say

“I just experienced the Raindrop Technique with Sarah, WOW. The series of essentials oils was fragrant, detoxifying and very relaxing. It’s exactly what I needed, I feel rejuvenated and am standing tall. We measured my height before and after the treatment. I grew an inch!”

Stacee M.

What Sarah's Clients Say

“I received an exceptional Massage from Sarah at Nourish & Company. I totally appreciate her being able to tune into my body and give me the exact pressure, aromatherapy, and specific attention to support me to feel a total stress release and take care of all the knots in my shoulders and back. I felt a huge improvement in my mood, body and spirit afterwards. I loved the beautiful environment and definitely recommend Sarah!”

Macy M.

What Sarah's Clients Say

“The Hot Stone Massage I received from Sarah at Nourish was spectacular and left me feeling relaxed beyond words. You don’t want to miss out on this soothing and de-stressing experience. The heat and the massage with the stones loosens your muscles and leaves you feeling like pure bliss. Schedule the appointment today!”

Sara M.

What Sarah's Clients Say

“Sarah is the best! She takes care to listen and really work the troubled areas, usually my shoulders. She’s also really great about accommodating my busy schedule, and is just an awesome human who puts you in a state of ease before the massage even begins!”

Lyndsey B.

Begin your health journey today

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